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Kiowa County Signal - Kiowa County, KS
    • LIFESTYLE

  • Health, food, home and garden tips and trends for your family and your life
Updated at 6:29 PM

In a scene straight from an after-school television special, a family seeped in sports tradition welcomes a son with a growth hormone deficiency.

Posted at 11:20 AM

Protect your peepers with these six eyesight-saving tips.

Updated at 9:54 AM

The sense of smell is one of the strongest human senses and having a fragrant garden can add a new dimension to any garden.

Updated at 9:17 AM

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating with 700 Foolproof Recipes” By the Editors at America’s Test Kitchen. Published by America’s Test Kitchen, Brookline, Mass., 2015. Paperback. Pricing varies.

Updated at 9:12 AM

TIP OF THE WEEK

Updated at 8:38 AM

Shayne LooperMore Content Now

Posted Mar 31, 2015 at 1:01 AM

A father told me about a conversation he had with his 10-year-old daughter who was upset about something that had been said to her in a school situation with peers. After consoling her, he suggested that the thing to do with those kinds of comments...

Updated Mar 30, 2015 at 10:23 PM

Try these healthy slow-cooker meals to spice up any dinner (or dessert) plans while minimizing hassle.

Updated Mar 30, 2015 at 11:40 AM

Being sick is just sucky. I think we can all agree on that.

Updated Mar 30, 2015 at 11:32 AM

As I’ve mentioned before in this column, I am somewhat fascinated with the process of naming children.

Updated Mar 30, 2015 at 11:08 AM

Since having weight-loss surgery, I set many personal goals.My first — and most important — goal was to get off my prescribed medications for high blood pressure and high cholesterol. Mission accomplished.

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