Tip of the Week
In an effort to meet the growing demand among consumers for more healthful menu options, a number of restaurants - in hometowns across America and at various vacation destinations - are offering more nutritious and great-tasting menu options for kids.
Restaurateurs are committed to ensuring the meals they offer for children are healthful, flavorful and innovative. The participants of the National Restaurant Association’s Kids LiveWell Recipe Challenge initiative offer tangible proof of this. Sponsored by founding partners McCormick For Chefs and Healthy Dining, the challenge gives operators the opportunity to showcase the creative, healthful and flavorful dishes they plan to feature on their menus. During the competition, which uses an “industry tested, kid approved” approach, a panel of food and nutrition professionals select the finalists and a team of elementary school students choose the eventual winners.
The Kids LiveWell Recipe Challenge provides chefs and foodservice professionals with a forum to develop nutritious recipes that promote fun dining experiences. National chains, foodservice companies, independent restaurants and noncommercial organizations, have displayed their culinary creativity and competed in the contest, inspiring young patrons to be excited about eating healthful foods.
The winning recipes have embodied nutritious and imaginative ideas, such as a sandwich that uses multigrain and pumpernickel bread shaped to look like a piano, a dish that turns a kid favorite - spaghetti and meatballs - into a pizza, and a quesadilla and soft taco that incorporate whole wheat, lean proteins and vegetables into meals that are tasty and exciting.
All of the challenge’s recipes are required to meet nutrition criteria set forth by the National Restaurant Association’s Kids LiveWell initiative, which is based on the 2010 USDA Dietary Guidelines. The program’s goal is to increase the consumption of fruits and vegetables, lean proteins, whole grains and low-fat dairy, while limiting unhealthful fats, sugar and sodium.
The Kids LiveWell initiative today includes 145 restaurant brands in more than 42,000 locations, and all of them are committed to providing more healthful meals for children. Nutritious meals can be found at all types of restaurants, from independent to chain to casual dining to quick-service, fast casual and fine dining. They’re even available in museums and theme parks.
Family Movie Night
Length: 98 minutes
Synopsis: Having endured his legendary 12 labors, Hercules, the Greek demigod, has his life as a sword-for-hire tested when the King of Thrace and his daughter seek his aid in defeating a tyrannical warlord.
Violence/scary rating: 4
Sexual-content rating: 3
Profanity rating: 3
Drugs/alcohol rating: 2.5
Family Time rating: 3.5. A bit stronger than most PG-13 superhero movies, but it’s probably OK for older teens.
(Ratings are judged on a five-point scale, with 5 being “bad for kids” and 1 being “fine for kids.”)
“Toot,” by Leslie Patricelli
Synopsis: A subject dear to children’s hearts is in the spotlight as Leslie Patricelli’s beloved baby character returns. Everybody does it: Kitty, Doggie, Daddy — even Mommy! And when Leslie Patricelli’s beloved bald baby does it while running, it sounds like a train. This frank and very funny look at a certain noisy body function is perfectly suited to the youngest of listeners, while their giggling older siblings will be happy to read it aloud. - Candlewick
Did You Know
According to a study published in Journal of the Academy of Nutrition and Dietetics, about one-third of parents of obese children don’t think their child’s weight is a health concern.
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Family Time: Healthy kid-friendly foods appearing in restaurants across the country
Tip of the Week