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Kiowa County Signal - Kiowa County, KS
  • Healthy Eating on a Budget

  • Healthy eating needn't put you in the red. Try these budget-friendly tips.
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  • Eating Healthy on a Budget
    One of the common misconceptions about healthy eating is that it’s expensive. There’s no doubt that highly processed, shelf-stable foods and sodas are often inexpensive and on sale frequently. That being said, there are also lots of ways you can incorporate healthier foods into your family’s meals by shopping smart and prioritizing your processes.
    RELATED: Cheryl Forberg's Tips for Eating Healthy on a Budget
    Have you used the high price of healthy food as an objection to changing how you grocery shop? Here are some things to consider when looking to shop healthier, and more frugally.
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    Brought to you by: Spry Living
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