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Kiowa County Signal - Kiowa County, KS
Updated at 10:19 PM

We chat with Angelo Martinez about his new book, Healthy Latin Eating.

Updated at 10:19 PM

Lighten up creamed spinach by swapping cream for coconut milk.

Updated at 10:19 PM

Here are some signs that you might be suffering from a food intolerance.

Updated at 10:19 PM

These quick, simple moves will help you firm and tone your midsection.

Posted at 6:05 PM

As if Benedict Cumberbatch wasn't swoon-worthy enough. The Sherlock star showed off...

Posted at 6:05 PM

No joke: Batman's most famous supervillain is coming to Fox's Gotham.Although series creator

Posted at 6:05 PM

Get ready to see a much different side of Richard Castle.On Monday's Castle, the usually goofy...

Updated Feb 14, 2015 at 3:41 PM

The Kiowa County Mavericks outscored the Hodgeman County Longhorns 15-5 in the second quarter on the way to recording a 46-32 road victory in Southern Plains-Iroquois Activities Association action.

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